Personalized nutrition counseling based on your goals, needs and concerns
Educational information on health topics relevant to you
Personalized recipe suggestions
Nutrient and diet analysis based on your every day diet
Ongoing education and support on your path to wellness
Grocery shopping tours and cooking demonstrations
Stress management and lifestyle recommendations
Purchase my homemade lotion, non-toxic and great for dry skin!
Nutrition Consultations
The Following options are good for people needing ongoing support for issues such as chronic health conditions and major diet and lifestyle changes: 3 Session Package Monthly Package 3 Month Package
How Do the Sessions Work? The initial intake appt is 1.5 hours and we will review your health history, concerns and your goals. We will also look at your typical diet and address any concerns and I will provide recommendations for you. We will create a plan for you specific to your needs and goals.
Follow up sessions are 1 hour each: We will continue to work on your goals and I will provide information that you request, which may include recipes, information on any of your health conditions, a nutrient analysis of your current diet, a grocery store tour and other ideas specialized to your needs.
Contact Holistic Health and Healing Now: 303-898-5601 holistic.hh@gmail.com
