I am here to help you gain the health and happiness you deserve. I have a Master Nutrition Therapist degree from the Nutrition Therapy Institute in Denver, CO. I have over 15 years of experience in the social services, youth work and in counseling families. My background also includes many years of working primarily with women and children. I chose nutrition therapy as a means of bringing my counseling experience together with my deep interest in health and wellness. Through my personal health journey and the holistic approach versus the Western approach, I have learned the value of a healthy diet and lifestyle as well as the value of challenging long-time habits and beliefs about food and its connection to wellness.
How Can I Help You?
I provide education and resources for you to achieve your goals as part of your personalized nutrition counseling plan. We'll look at your diet and lifestyle and make changes as needed to help you feel your best.
Reviews of Tania's Work "Tania has a wealth of information about nutrition, and shares it in a friendly, approachable way. She is a great listener and communicator, and creates a supportive and enjoyable environment for her clients and groups". -Kaylinn B.
"Tania is very easy to talk to and connect with. She takes lots of time to listen. The detail she went into about Dietary solutions was in depth yet still understandable and I walked away with all of the info on paper to refer back to as needed. I loved the recipes and creative suggestions offered to keep it simple in my everyday life. Also very encouraging with her positivity and knowledge. I really like the package deals so that you can get so much info in return visits for one price!" -Schey D.
"I worked with Tania to find out if I had more inflammation with gluten in my diet. She did a great analysis of my issues and made some recommendations that I am following. My digestion is much better with probiotics and my joints have improved with fish oil. These are examples of the changes I have made for better quality of life. Thanks, Tania!" -Ann S.
Contact Holistic Health and Healing Now: 303-898-5601 firstname.lastname@example.org